Beginner’s Bundle (free)

I know how hard it can be to start a fitness journey. There is so much information out there that can be overwhelming and confusing. This guide is here to help. It is completely free, and will be a great starting point for you on your fitness and weight loss journey!

Inside this totally free bundle you will receive:

• A guide on where and how to start your fitness journey
• Explanation of a calorie deficit
• Three of Christy’s favorite recipes
• Christy’s Macro Cheat Sheet which explains carbs, fats, and proteins