Beginner’s Bundle (free)


I know how hard it can be to start a fitness journey. There is so much information out there that can be overwhelming and confusing. This guide is here to help. It is completely free, and will be a great starting point for you on your fitness and weight loss journey!

Inside this totally free bundle you will receive:

  • A guide on where and how to start your fitness journey
  • Explanation of a calorie deficit
  • Three of Christy’s favorite recipes
  • Christy’s Macro Cheat Sheet which explains carbs, fats, and proteins

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