Beginner’s Bundle (free)
I know how hard it can be to start a fitness journey. There is so much information out there that can be overwhelming and confusing. This guide is here to help. It is completely free, and will be a great starting point for you on your fitness and weight loss journey!
Inside this totally free bundle you will receive:
- A guide on where and how to start your fitness journey
- Explanation of a calorie deficit
- Three of Christy’s favorite recipes
- Christy’s Macro Cheat Sheet which explains carbs, fats, and proteins